Free radicals and antioxidants are a couple of those “buzzwords” that are associated with health and wellness. Many people hear them a lot, but very few people actually know what they mean. You may hear a dietician, personal trainer, or even a popular TV doctor waxing on about some incredible supplement. For example, they might say, “this is one of the best antioxidants in the world.” Or you might hear about some miraculous vitamin cocktail that attacks free radicals in the system. So, is kratom a good antioxidant? Keep reading to find out what people say, but read our disclaimer first.
Many of us try to do our best when it comes to eating as healthy as we can. We get regular exercise, and we avoiding the things we know aren’t that good for us. Regardless, most of us don’t know everything about the body’s systems and how they work. With that in mind, let’s take a closer look at the damaging effects that free radicals can have on the body. Furthermore, we’ll explore how a natural supplement like kratom can reduce them.
What are Free Radicals and What Do They Do?
Free radicals come about as a result of the bodies’ oxygenation process. While this is a critical process as every cell in our body needs oxygen to function correctly, the byproduct is one that can have numerous negative effects.
Our bodies are constantly under the strain of oxidative stress. Oxygen splits into single atoms with one electron once it is oxidized. And since electrons like to be in pairs, these “radical” cells wreak havoc on normal cells and DNA in search of joining with a second electron.
This can lead to a number of health and wellness-related issues. Free radicals cause us to age, sometimes more rapidly when unchecked. Furthermore, they play a role in the development of other conditions such as diabetes, heart disease, Alzheimer’s and Parkinson’s Diseases, and even cancer.
And the bad part is that these microscopic, internal terrorists aren’t only caused by oxidation, but can also be produced by numerous other factors. These include bad diet, pollution, too much sunlight, cigarette smoke, excessive alcohol consumption, and several other possible sources. Understanding how serious these are should also motivate us to do what we can to minimize and even neutralize their effects as much as possible.
How the Best Antioxidants Can Counteract the Effects of Free Radicals
Kratom can have such a profoundly positive impact in your bodies’ war on free radicals. This is because it is loaded with the best antioxidants needed to combat these dangerous molecules.
Antioxidants are natural aids which inhibit the negative effects of the oxidation process and can even help remove those nasty free radicals from the system. Kratom is rich in two of the best antioxidants believed to be crucial in this fight; mitragynine and 7-hydroxymitragynine. The green vein strains such as Bali, Borneo, and Indo have the highest concentrations of these compounds.
How Kratom Can Help in Your Battle Against These Effects
Kratom contains over 25 alkaloids. Many studies have suggested that alkaloids are highly effective in the battle against the creation and negative impact that free radicals have on the proteins, fatty tissues, and DNA of our bodies.
One of the ways this happens is because these antioxidants provide the free radicals with the extra electrons they are so desperately seeking to be joined up with. This then stabilizes them without the antioxidants becoming unable themselves in the process.
But it is the details of how kratom can impact some of the most harmful and even deadly diseases on the planet that we truly begin to understand the magnitude of its beneficial powers. One study even brought forth promising evidence about its possible effects as an anti-cancer and chemo-preventative abilities. Obviously, you should consult with a physician before considering any reported natural remedy. This is particularly true when it comes to life-threatening diseases like cancer. Nevertheless, these are among the reasons that it is also believed to be very helpful in opioid withdrawal treatment.
Another example is how this natural supplement may help people struggling with Type-2 diabetes. Research has shown that kratom may have the ability to mimic certain effects of insulin by promoting and increasing acetylcholinesterase activity. These studies show that flavonoids found in Kratom, such as epicatechin and others help to protect the osmotic frailty of cells in a similar manner to insulin.
As One Of The Best Antioxidants, Kratom Has Many Benefits
Kratom really is one of the most diverse and beneficial herbal supplements available in the world. For well over a century its incredible healing and productive properties have been well known in Southeast Asia where the trees which it comes from are grown. In fact, it is estimated that over 70% of adult Thai males chew between 10 and 60 leaves per day to reap its benefits in the areas of increased energy, concentration, and focus.
Kratom may be used in ways other than the ones we have already mentioned. For example, you may be able to use it for chronic pain treatment. This includes chronic conditions such as fibromyalgia, arthritis, and migraine headaches. Additionally, you can try it for mood enhancement, fatigue, stress and anxiety. Furthermore, people have reported improved sexual function, appetite control, and some people use it as a diarrhea remedy.
Recommended Dosage for Kratom
The recommended way to use kratom is as a daily supplement. So, consume it just as you would use any other vitamin or mineral. But, it is very important to make sure that you stay within a moderate dosing schedule. This will help to ensure that you do not build too much tolerance or even develop a dependency. It is also highly recommended to consult your physician before beginning any such program as certain underlying health or general wellness conditions may alter which strategy is best for you.
Kratom as One of the Best Antioxidants
Learn how the best antioxidants in the world can have a huge impact on your overall health. Furthermore, take the proper preventative measure to counteract the negative effects of free radicals. Be mindful of your environment, diet, and social activities. Do these things, and you may live a happier, healthier life.